Of Baan Thai Spa And Massage
Trained in the famed Wat Po school in Bangkok, our massueses combine traditional Thai massage with western massage styles, using a mixture of stretches, deep tissue massage and Thai balm with oil to relieve tension and pain.
We offer a wide range of professional massage treatments, including aromatherapy, reflexology (foot massage), head and shoulders as well as our popular couple massages, where you can share the experience in the same room as your partner. Ae has over 10 years experience in massage and is considered the best in Bournemouth and the staff have all had extensive technique training, ensuring the highest standards are maintained.
The benefits of massage include:
- Enhanced flexibility and circulation
- Encourages lymphatic flow
- Reduces edema
- Stimulates sensory receptors of the skin and subcutaneous tissues
- Improved self-esteem and makes you feel good
- Provides gentle stretching of the tissues
- Encourages endorphin release
- Stimulates or soothes nerves
Scientists are now finding that massage can reduce blood pressure, boost the immune system, dampen harmful stress hormones and raise mood-elevating brain chemicals such as serotonin. And you can’t beat massage for relaxation. Massage can also stimulate nerves that carry signals from the skin to the brain, triggering changes throughout the body.
Like exercise, massage does more for you if you engage in it regularly. Remember, your body strives to maintain optimum health by keeping all of its systems in balance. Along with proper nutrition, exercise and rest, massage relaxes tense muscles and stimulates the body’s communication lines to help it do its job — and to keep you feeling your best. So, make regular massage a priority in your life for a healthier tomorrow!